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Kernow Coasteering

Praa Sands, Cornwall · Cliff Jumping, Sea Caves & Coastal Adventure

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Praa Sands, Cornwall, TR20 9TG  |  Tel: 07734 343954

Kernow Coasteering is Cornwall's most westerly coasteering centre, running AALA-licensed adventures that combine swimming, scrambling and cliff-jumping along some of the county's most dramatic granite coastline. Founded in 2013 by lifelong adventurer Matt George, the company has since guided more than 14,000 people across 830+ coasteering sessions, 220+ trips to the Isles of Scilly and 140+ rock climbing sessions — and picked up a TripAdvisor Travellers' Choice award in 2024 along the way.

The flagship route runs from Praa Sands, the wide sandy beach between Porthleven and Penzance, where over 30 jumps — ranging from a gentle 2 metres up to adrenaline-fuelled 10-metre-plus leaps — sit alongside sea caves, gullies and rock arches that are only reachable from the water. No two sessions are quite the same: conditions and tides shape every trip, whether you're threading arches near Land's End, exploring hidden caves close to Penzance, or tackling the more remote routes around the Isles of Scilly.

Praa Sands Cornwall coasteering sea cave swimming - Cornwall outdoor activity holiday
Coasteering at Praa Sands, Cornwall

All specialist equipment is provided — a full-length winter wetsuit, helmet and buoyancy aid — so you just need to bring lace-up shoes you don't mind getting wet, swimwear, a towel and a spare pair of shorts to wear over the wetsuit. Sessions run for around 2.5-3 hours in the water, led by an experienced team of guides. No previous coasteering experience is necessary, but you'll need to be a confident open-water swimmer, and the minimum age is 9 (under-14s must be accompanied by a parent or guardian; the more advanced Land's End route has a 16-plus minimum).

Kernow Coasteering Cornwall guided cliff jumping tour - Cornwall family adventure activity
Guided cliff jumping with Kernow Coasteering

Coasteering suits pretty much anyone looking for an adrenaline-tinged day out — families, groups of friends, stag and hen parties, school groups and corporate team-building events all book in regularly. Sessions start from £50 per person, with the same rate for adults and children, and group discounts may be available on request. Beyond coasteering, Kernow Coasteering also runs rock climbing instruction (minimum age 5) and boat trips over to the Isles of Scilly for those wanting to extend the adventure further afield.

Praa Sands Cornwall coasteering group session - Cornwall adventure holiday activity Cornwall coasteering wetsuit adventure Praa Sands - Cornwall outdoor activity Kernow Coasteering Cornwall cliff jump Praa Sands - Cornwall thrill seeking activity

All information given in good faith — for use as guidance only. Please confirm current prices, availability and meeting points with Kernow Coasteering before booking.

Map: Kernow Coasteering, Praa Sands, Cornwall

Visitor Information

Parking

Praa Sands has car parking at the western end of the beach, with easy-level access down to the sand via a slipway. Your exact coasteering meeting point is confirmed when you book, so check with Kernow Coasteering before you travel.

Facilities

Public toilets are located near the car parks and beach entrance (50p charge). The Sandbar Beach Café, a general store and a surf shop are all nearby, and the beach has seasonal lifeguard cover at Easter, May-September and October half-term.

Disabled Access

Praa Sands itself has easy-level slipway access onto the beach, but coasteering is a physically demanding water activity involving swimming, scrambling and climbing over rocks, so it isn't suitable for wheelchair users. Contact Kernow Coasteering directly to discuss individual access needs.

Visit the official Kernow Coasteering website for current pricing, availability and to book your session.

Things to Do Near Praa Sands

Frequently Asked Questions

Coasteering combines swimming, scrambling and cliff-jumping along the coastline. Kernow Coasteering's flagship route at Praa Sands features over 30 jumps ranging from 2 to 10+ metres, plus sea caves and gullies you can only reach from the water.

Sessions cost from £50 per person for around 2.5-3 hours in total, including instruction and all specialist equipment. Group discounts may be available on request.

The minimum age is 9, and under-14s must be accompanied by a parent or guardian. Participants need to be confident open-water swimmers — the advanced Land's End route has a minimum age of 16.

Kernow Coasteering provides a full-length wetsuit, helmet and buoyancy aid. Bring lace-up shoes you don't mind getting wet, swimwear, a towel and a spare pair of shorts to wear over the wetsuit.

Yes — Kernow Coasteering is licensed by the Adventure Activities Licensing Authority (AALA, ref R2148) and its guides are members of the Mountain Training Association. The company was founded in 2013 and has guided over 14,000 adventurers.

Official Website

For the latest prices, availability and booking, visit the official Kernow Coasteering website directly, or view a live copy below.

Visit kernow-coasteering.co.uk